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Hair Fall in Children

Infants
Causes of Hair Fall in Infants
  1. Physiological Shedding (Telogen Effluvium):

    • Most common cause.

    • Newborns often shed hair in the first 6 months of life.

    • This happens because the hair that grew in the womb enters a resting phase and falls out after birth.

  2. Friction:

    • Hair rubs off where the baby's head rests frequently — like the back of the head due to lying on the back.

    • This can cause a bald patch (common and temporary).

  3. Hormonal Changes:

    • After birth, the baby experiences a drop in maternal hormones, which can lead to hair shedding.

  4. Cradle Cap (Seborrheic Dermatitis):

    • Scaly, oily patches on the scalp can sometimes lead to mild hair loss.

    • Usually resolves on its own or with gentle treatment.

  5. Nutritional Deficiencies (Rare in infants under 6 months):

    • If the baby is not getting enough nutrients (especially biotin, iron, zinc), hair may thin.

    • More common in older infants or those with feeding issues.


  1. Medical Conditions (Rare):

    • Alopecia areata, fungal infections (like tinea capitis), or thyroid issues can cause patchy hair loss.

    • These are rare and usually need pediatric evaluation.


What We Can Do
  • Use mild baby shampoo (2–3 times per week)

  • Don’t over-comb or brush hair too harshly

  • Avoid tight caps or headbands

  • Tummy time helps reduce friction on the back of the head

  • Ensure baby is getting enough nutrition (breast milk or formula)


Hair Fall in Teens

Hair fall in teenage girls is quite common and usually due to a combination of 

  1. Hormonal changes,

  2. Nutritional deficiencies,

  3. Stress and Telogen Effluvium

  4. lifestyle factors like - Hair Styling and Treatments

  5. Medical Conditions



Lifestyle to Avoid

Practice

Why Harmful

Tight hairstyles (buns, braids)

Can cause traction alopecia

Frequent straightening/blow drying

Heat damages hair protein

Skipping meals/crash dieting

Leads to protein and micronutrient deficiencies

Poor sleep (<7 hrs)

Affects growth hormone and follicle health

Excessive screen time/stress

Cortisol-induced hair shedding


Hair Growth Cycle


Three main phases:

Anagen (growth) - catagen (transitional) and telogen (resting). 

At any given time, a certain percentage of hair is in the telogen phase, and it is normal to shed these hairs. 

An average person loses about 50-100 hairs per day. 

Excessive hair fall occurs when this cycle is disrupted, leading to more hairs entering the telogen phase and falling out.


Phase

Duration

What Happens

1. Anagen (Growth Phase)

2–7 years (varies by genetics)

Active hair growth from the root. 85–90% of scalp hair is in this phase.

2. Catagen (Transition Phase)

~2–3 weeks

Hair stops growing, follicle shrinks, blood supply disconnects. Less than 1% of hair.

3. Telogen (Resting Phase)

~3 months

Hair rests, then eventually falls out. About 10–15% of hair is in this phase.

 

🔁 After telogen, a new anagen phase begins → new hair pushes out the old one → natural shedding (~50–100 hairs/day).



Treatment and Management:

Treatment for hair loss depends entirely on the underlying cause.

  • Addressing Underlying Medical Conditions: If hair loss is due to a thyroid disorder, nutritional deficiency, or other medical condition, treating that condition is the primary step and often resolves the hair loss.

  • Dietary Changes and Supplements:

    • Emphasize a balanced diet rich in protein (eggs, lean meats, fish, legumes, nuts), iron (red meat, chicken, fish, lentils, spinach), zinc, and vitamins (A, C, D, E, B vitamins like biotin).

    • Supplements (e.g., biotin, iron, zinc, multivitamins) can be considered, but only under the guidance of a doctor or nutritionist.

  • Gentle Hair Care:

    • Avoid tight hairstyles.24

    • Limit heat styling and chemical treatments.25

    • Use mild, pH-balanced shampoos and conditioners.

    • Be gentle when brushing, especially when hair is wet.

  • Stress Management: Techniques like meditation, yoga, regular exercise, and ensuring adequate sleep can help reduce stress-related hair loss.26

  • Medications

    • Can be taken with consultation with your doctor

  • Other Treatments:

    • PRP (Platelet-Rich Plasma) Therapy: Involves injecting concentrated platelets from the patient's blood into the scalp to stimulate growth.

    • Hair Transplants: Generally considered for more severe cases of pattern baldness and usually not recommended for very young teenagers unless the condition is stable.

  • Cosmetic Solutions: Wigs, hair wraps, hats, or specific hairstyles (e.g., layered cuts, bangs) can help manage the appearance of hair loss and boost self-esteem.28

  • Psychological Support: Hair loss can significantly impact a teenager's confidence and self-esteem.


 Recommended Investigations

You may want to check the following with a pediatrician:

  1. CBC – Rule out anemia

  2. Serum Ferritin – Iron stores

  3. TSH, Free T4 – Thyroid function

  4. Vitamin D, Zinc – Commonly deficient

  5. Protein intake – Dietary review

© 2016 ChildHealth care.

Timing:

Monday - Saturday

10.30 am to 2.30 pm. and 5.00pm to 8:30 pm.
Sunday Closed

208, Sanmay Child Healthcare,

L. P. Classics, Solapur Road
Near Bhosale Garden, Above Pravin Electronics,

Opp. Vaibhav Cinema, Hadapsar, Pune - 411028
 

email: sanmaychc@gmail.com

The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.

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